The Get Healthy Service is a free phone and online NSW Health coaching service supporting people over 16 years of age living in NSW to make lifestyle changes.
The program can support people to:
- set and achieve their health goals
- eat well and keep active
- reduce alcohol
- reach and stay at a healthy weight
- gain a healthy amount of weight in pregnancy
- stay active during and after cancer treatment
Visit Get Healthy Service website for further information, or call 1300 806 258 Monday to Friday, 8am to 8pm and Saturday 9am to 5pm.
