The Get Healthy Service is a free phone and online NSW Health coaching service supporting people over 16 years of age living in NSW to make lifestyle changes.
The program can support people to:
- set and achieve their health goals
- eat well and keep active
- reduce alcohol
- reach and stay at a healthy weight
- gain a healthy amount of weight in pregnancy
- stay active during and after cancer treatment
Visit gethealthynsw.com.au for further information, or call 1300 806 258 Monday to Friday, 8am to 8pm and Saturday 9am to 5pm.
