The Get Healthy Service Alcohol Program is a free telephone-based coaching service designed to support you to make healthy lifestyle changes and reduce your alcohol consumption.
The Get Healthy Service offers up to 10 coaching calls to support you to achieve a healthy weight, eat healthier, increase your levels of physical activity and reduce your alcohol consumption by making small simple changes to your lifestyle.
If you are, or know someone who is worried about their level of alcohol consumption then the alcohol reduction program is highly recommended. Our health coach will assess the risk of drinking and provide support and motivation needed to help you reach your health goal. The program uses the Alcohol Use Disorders Identification Test (AUDIT), an internationally validated screening tool to screen for alcohol risk.
You will receive 10 free coaching sessions with their own personal health coach and a book containing information about appropriate alcohol intake, an alcohol facts booklet and an alcohol journey book to help keep participants motivated and record their progress.
How to Enrol?
The NSW Get Healthy Service is available Mon – Fri 8am – 8pm. To enrol simply call 1300 806 258 or register online at www.gethealthynsw.com.au to start your get healthy journey.